Specialized Experience
Spiritual and Wellness Tour
Meditation, traditional Sowa Rigpa medicine, and natural hot springs across Paro, Thimphu, Punakha, Wangdue, Jakar, Trongsa, and Gangtey.
14 Nights / 15 Days Best season: Spring (March–May) and Autumn (September–November) Paro · Thimphu · Punakha · Gangtey / Phobjikha Valley
Overview
This tour offers a place of solace, rest, and recuperation through meditation, traditional medicine, and natural hot springs. It combines peaceful contemplative practices with Bhutan's healing traditions, including sessions at mineral hot springs and access to traditional Sowa Rigpa medicine, dating to the 17th century and still practiced in indigenous medicine units across all 20 districts.
- Meditation retreats at hermitages and small retreat centers
- Traditional Sowa Rigpa medicine
- Hot spring therapy (Tshachus) — Gasa, Chubu, Dur, Duenmang, and Gelephu springs
- Yoga sessions at most hotels
Daily Itinerary
Arrive in Paro and settle in.
Meals: DinnerStay: 3-star hotel, Paro
Included
- Sustainable Development Fee (SDF)
- 3-star hotel accommodations (twin/double sharing)
- Bhutan tour e-visa
- All meals (breakfast, lunch, dinner, evening tea)
- Transportation within country including airport transfers
- Local sightseeing with entrance fees
- English-speaking local guide services
- Hotel taxes and service charges
- Bottled water throughout
Excluded
- International or domestic airfares
- Travel/medical insurance
- Domestic guide and driver airfares
- Services not specified in inclusions
- Costs from strikes, mishaps, political unrest
- Refreshments and personal beverages
- Gratuities for staff